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Image by Quino Al

Resources

Self-Care EBook

As women, we wear many hats. We are mothers, wives, girlfriends, businesswomen, caretakers, leaders, mentors, sisters, friends, etc., etc. As natural nurturers, we are constantly pouring into others and putting everyone else ahead of ourselves. Change your narrative!

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Fearless Transformation - 30 Day challenge

“Fearless Transformation: 30 Days to Glow” is designed to help you step out of your comfort zone and cultivate a fearless mindset while improving your overall well-being and confidence. Each day, you’ll have a specific task or activity to complete.

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Gratitude and reflection

This worksheet is designed to help you focus on the positive aspects of your life by pausing to reflect on what you have accomplished thus far. There are three powerful questions for you to think on and answer. 

Image by KT Likes Coffee

2024, the year of freedom, happiness, and living my best life!

In this free workbook, you will reflect on what was: what worked, what did not work and why. You will forgive yourself and release what is no longer serving you. You will dive into the new year, create goals and unleash the truest version of yourself. You will write a letter to your end of the year self, and it will serve as your north star as you face obstacles and itch to procrastinate. You will end the year with a huge celebration, as you've done the work and kept the promises to yourself.

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